The Vital Role of Health Coaches in Health Promotion Efforts
In the pursuit of optimal health and well-being, many individuals face challenges in adopting and sustaining healthy lifestyle habits.
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Blog
Use and share the information on this blog to spread the word about holistic health
May 27, 20232 min read
Coaching vs. Consulting - Empowering Lasting Change
Often confused, the difference between coaching and consulting is not that apparent. Knowing the difference can help you save money.
May 25, 20233 min read
Baseball Hitting: Biomechanics and Approach
Which one is the better, biomechanical improvement or having a solid approach in the batter's box? Here's a brief breakdown. In the realm...
May 23, 20233 min read
Physical Training vs. Strength and Conditioning Coaching
The difference between physical training and strength and conditioning is not that apparent, but understanding the difference might help you
Aug 23, 20223 min read
Why Wellness is not just Physical, Psychological, and Spiritual
The ancient philosopher Plato theorizes that the soul has three main components; the reasoning, the spirited, and the appetitive...
Aug 12, 20222 min read
Can we improve our wellbeing by using logic?
Yes, but does that help us in navigating our emotions and behavior? It has been proven that our emotion does affect our thinking (Jung et...
Jul 29, 20222 min read
What are the benefits of working with a health coach?
Why should we ally with a health coach? What are the benefits of working with one?
Dimitry Ratulangie Ichwan
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